Down To The River Retreats is a day retreat experience for those who long to have time set apart for rest, silence, and renewal for weary souls.
Retreats are held in a comfortable home setting nestled between the majestic 450-million-year-old Palisades and the Kentucky River, located just seven miles from Wilmore, KY.
Retreat Options
One-person retreat schedule: $120
| 9:30 to 10:00 | Prayer, Lectio Divina | |
| 10:00 to 11:00 | Spiritual direction with Sacred Sandtray Prayer | |
| 11:00 to 11:30 | Contemplative prayer | |
| 11:30 to 12:30 | Mindfulness lunch (Bring your own) | |
| 12:30 to 2:00 | Rest or silent experiential activities | |
| 2:00 to 3:30 | Spiritual direction and Ignatian Prayer |
Two-person retreat schedule: $65 per person
| 9:30 to 10:00 | Prayer, Lectio Divina | |
| 10:00 to 11:00 | Participant 1: Spiritual direction with Sacred Sandtray Prayer | |
| Participant 2: Silent experiential activities | ||
| 11:00 to 12:00 | Participant 1: Silent experiential activities | |
| Participant 2: Spiritual direction with Sacred Sandtray Prayer | ||
| 12:00 to 1:00 | Mindfulness lunch | |
| 1:00 to 2:30 | Silent experiential activities | |
| 2:30 to 3:30 | Contemplative prayer and processing |
Three-person retreat schedule: $45 per person
| 9:30 to 10:00 | Prayer, Lectio Divina | |
| 10:00 to 11:00 | Participant 1: Spiritual direction with Sacred Sandtray Prayer | |
| Participants 2 and 3: Silent experiential activities | ||
| 11:00 to 12:00 | Participants 1 and 3: Silent experiential activities | |
| Participant 2: Spiritual direction with Sacred Sandtray Prayer | ||
| 12:00 to 1:00 | Mindfulness lunch | |
| 1:00 to 2:00 | Participants 1 and 2: Silent experiential activities Participant 3: Spiritual direction with Sacred Sandtray Prayer |
|
| 2:00 to 2:30 2:30 to 3:30 |
Contemplative prayer Processing |
Scheduling a Retreat
If booking a retreat for more than one person, you invite people to join you. Please call Kathy at 859-858-0750 to schedule your retreat.
Retreat Registration Forms
Please complete the Retreat Registration Form and mail or email it to so that it is received at least two days prior to your retreat. Mail or email these forms to kathymilans@gmail.com or Kathy Milans, 1095 Dix Drive, Wilmore, KY 40390.